Sensorimotor Psychotherapy

A safe, sensitive, evidence-based clinical therapy for resolving the impacts of trauma and attachment trauma in adults and youth.

Unlike common counselling approaches that work from the ‘top-down’ (i.e. CBT and other talk-based therapies), Sensorimotor Psychotherapy is a somatic (body-based) approach that works from the ‘bottom-up’. Are you tired of telling your story over and over again and not getting anywhere in terms of your day-to-day lived experience in your body and mind? When it comes to trauma and the toll anxiety and depression can take, clients often find that talk therapy and CBT has its limits for creating real, meaningful, lasting change. Sensorimotor Psychotherapy is a leading mindfulness-based approach, grounded in Interpersonal Neurobiology that offers the kind of internal shifts and relief you may be looking for, with minimal cognitive effort. Highly trained SP therapists meet you where you’re at with tools to create safety, build resources and strength to do the work you would like to do to heal. We work with you at the pace that is right for you towards achieving your goals. You don’t have to retell your story and it doesn’t have to get worse to get better. Begin here and freedom awaits.

To learn more about this approach, please visit the Sensorimotor Psychotherapy Institute’s website.

 

Ki received her Level 2 Certificate in Sensorimotor Psychotherapy from the Sensorimotor Psychotherapy Institute (SPI). Brighteyes Therapy Center is not an agent of SPI or affiliated.

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